Reflection For this infographic I used Canva again. I’ve grown very comfortable with this app and am starting to feel … More
Coronavirus Impact on Mental Health and Simple Ways to Manage It
With a global pandemic on the rise, we all had to make sacrifices and changes in order to adjust to … More
Mental health During an Outbreak
It is no secret that the corona virus is sweeping the nation. Who would have thought a flu like virus … More
A Sneak Peek into Some Benefits of Meditation!
4 Ways You Can Benefit From Therapy
For this weeks assignment I chose to discuss the importance of going to therapy even if you don’t have a … More