COVID-19 Mental Health

Maintaining mental health during quarantine

I chose mental health for this week’s assignment because it is something that is taking a toll on even the most mentally strong. The type of life we’ve all transitioned to is a new type of different than what we usually go through and getting the help you need can be extremely important. I used Canva to create this infographic, I chose the colors because they are calming to me which matches what I am writing about. I used the CDC’s guidelines on how to maintain your mental health. This took me about an hour to research and complete.

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