Benefits of Yoga

For this weeks infographic i decided to write about the health benefits of yoga. I chose this because I am currently enrolled in a yoga class at Bloomsburg and it made me realize how much I enjoy it. So I wanted to share all the benefits. To make this infographic I used Canva. I designed my own colors, background, and fonts. Along with playing shapes to make the bubbles under the text and the lines to connect them. I decided to focus on the mind, heart, and body and share some benefits that coordinate with them. I also inserted some yoga pose pictures also from Canva.

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